Marcus Selander 1:00:00 row
13,265m
Meters
1:00:00.0
Time
2:15.6
Pace
790
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 116 |
December 01, 2020 12:10:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,265m | 2:15.6 | 140 | 782 | 23 | 131 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 22 | 130 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 23 | 131 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 23 | 132 |
| 40:00.0 | 2,212m | 2:15.6 | 140 | 782 | 25 | 136 |
| 50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 25 | 128 |
| 1:00:00.0 | 2,256m | 2:12.9 | 149 | 812 | 24 | 134 |
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Workout Graph
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