Marcus Selander 9:49 row
2,024m
Meters
9:49.8
Time
2:25.7
Pace
113
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 111 |
December 04, 2020 09:01:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.8 | 2,024m | 2:25.7 | 113 | 689 | 23 | 126 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 115 |
| 9:49.8 | 1,030m | 2:20.6 | 126 | 732 | 24 | 138 |
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