Marcus Selander 4:00 SkiErg
1,131m
Meters
4:00.0
Time
1:46.1
Pace
85
Calories
152
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 42 |
| Stroke Count | 167 |
| Drag Factor | 79 |
December 05, 2020 12:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,131m | 1:46.1 | 293 | 1308 | 42 | 152 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 43 | 148 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 42 | 151 |
| 3:00.0 | 282m | 1:46.3 | 291 | 1300 | 40 | 152 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 43 | 157 |
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Workout Graph
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