Marcus Selander 500c BikeErg
12,751m
Meters
22:21.0
Time
1:45.1
Pace
500
Calories
171
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| RPM | 83 |
| Revolution Count | 1872 |
| Power/kg | 2.6 |
| Drag Factor | 107 |
December 10, 2020 15:28:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:21.0 | 12,751m | 1:45.1 | 301 | 1335 | 83 | 171 |
| 4:31.4 | 2,570m | 1:45.6 | 297 | 1322 | 84 | 156 |
| 4:30.7 | 2,568m | 1:45.4 | 299 | 1328 | 84 | 163 |
| 4:32.9 | 2,581m | 1:45.7 | 296 | 1319 | 83 | 175 |
| 4:38.3 | 2,606m | 1:46.7 | 287 | 1289 | 82 | 177 |
| 4:07.6 | 2,427m | 1:42.0 | 330 | 1434 | 86 | 185 |
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Workout Graph
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