Marcus Selander 17:14 row
3,004m
Meters
17:14.2
Time
2:52.1
Pace
185
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 127 |
December 17, 2020 09:39:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.2 | 3,004m | 2:52.1 | 69 | 536 | 21 | 126 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 23 | 130 |
| 17:14.2 | 684m | 5:17.3 | 11 | 337 | 19 | 122 |
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