Marcus Selander 1:00:00 row
13,829m
Meters
1:00:00.0
Time
2:10.1
Pace
880
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 127 |
December 22, 2020 19:30:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,829m | 2:10.1 | 159 | 846 | 23 | 144 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 24 | 145 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 24 | 146 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 23 | 145 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 23 | 135 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 24 | 138 |
| 1:00:00.0 | 2,254m | 2:13.0 | 148 | 810 | 24 | 155 |
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Workout Graph
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