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Marcus Selander 5000m SkiErg

5,000m

Meters

20:59.2

Time

2:05.9

Pace

311

Calories

167

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate33
Stroke Count708
Drag Factor80

January 16, 2021 17:50:05

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.2 5,000m 2:05.9 175 903 33 167
2:01.6 500m 2:01.6 195 969 34 163
2:09.4 1,000m 2:09.4 162 855 32 160
2:04.9 1,500m 2:04.9 180 918 33 172
2:04.1 2,000m 2:04.1 183 930 33 173
2:05.8 2,500m 2:05.8 176 905 32 170
2:08.9 3,000m 2:08.9 163 862 34 169
2:06.4 3,500m 2:06.4 173 896 35 165
2:05.5 4,000m 2:05.5 177 909 34 171
2:07.3 4,500m 2:07.3 170 883 34 166
2:05.2 5,000m 2:05.2 178 913 35 169

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Workout Graph

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