Marcus Selander 10000m SkiErg
10,000m
Meters
49:13.8
Time
2:27.6
Pace
593
Calories
159
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 28 |
Stroke Count | 1421 |
Drag Factor | 68 |
February 26, 2021 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:13.8 | 10,000m | 2:27.6 | 109 | 673 | 28 | 159 |
8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 32 | 167 |
8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 31 | 164 |
10:53.8 | 6,000m | 2:43.4 | 80 | 575 | 27 | 147 |
10:09.0 | 8,000m | 2:32.2 | 99 | 641 | 28 | 164 |
11:03.4 | 10,000m | 2:45.8 | 77 | 564 | 27 | 153 |
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Workout Graph
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