Marcus Selander 10000m BikeErg
10,000m
Meters
21:13.0
Time
2:07.3
Pace
313
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 74 |
| Revolution Count | 1569 |
| Power/kg | 1.47 |
| Drag Factor | 89 |
March 03, 2021 19:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:13.0 | 10,000m | 2:07.3 | 170 | 883 | 74 | 146 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 73 | 133 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 72 | 138 |
| 4:20.8 | 6,000m | 2:10.4 | 158 | 843 | 72 | 136 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 75 | 155 |
| 3:44.9 | 10,000m | 1:52.4 | 246 | 1147 | 80 | 169 |
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Workout Graph
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