Marcus Selander 10000m BikeErg
10,000
Meters
22:55.0
Time
2:17.5
Pace
292
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 61 |
| Revolution Count | 1414 |
| Power/kg | 1.22 |
| Drag Factor | 120 |
March 05, 2021 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:55.0 | 10,000 | 2:17.5 | 135 | 763 | 292 | 61 | 120 |
| 4:55.9 | 2,000 | 2:27.9 | 108 | 671 | 55 | 59 | 113 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 56 | 61 | 113 |
| 4:36.1 | 6,000 | 2:18.0 | 133 | 757 | 58 | 60 | 121 |
| 4:23.3 | 8,000 | 2:11.6 | 153 | 827 | 60 | 63 | 115 |
| 4:10.6 | 10,000 | 2:05.3 | 178 | 912 | 63 | 66 | 139 |
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Workout Graph
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