Marcus Selander 5000m SkiErg
5,000m
Meters
27:06.6
Time
2:42.6
Pace
356
Calories
151
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 86 |
March 08, 2021 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.6 | 5,000m | 2:42.6 | 81 | 579 | 25 | 151 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 31 | 142 |
| 5:33.4 | 2,000m | 2:46.7 | 76 | 560 | 26 | 149 |
| 5:40.5 | 3,000m | 2:50.2 | 71 | 544 | 23 | 143 |
| 5:38.6 | 4,000m | 2:49.3 | 72 | 548 | 24 | 149 |
| 5:39.0 | 5,000m | 2:49.5 | 72 | 547 | 24 | 172 |
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Workout Graph
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