Marcus Selander 5:06 SkiErg
1,012m
Meters
5:06.9
Time
2:31.6
Pace
58
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 72 |
March 11, 2021 20:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,012m | 2:31.6 | 100 | 645 | 29 | 151 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 29 | 148 |
| 4:42.1 | 500m | 2:08.7 | 164 | 865 | 32 | 152 |
| 4:46.3 | 12m | 2:55.0 | 65 | 524 | 153 |
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Workout Graph
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