Marcus Selander 10000m BikeErg
10,000m
Meters
20:47.9
Time
2:04.7
Pace
316
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 73 |
| Revolution Count | 1539 |
| Power/kg | 1.56 |
| Drag Factor | 90 |
March 14, 2021 13:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:47.9 | 10,000m | 2:04.7 | 180 | 919 | 73 | 122 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 75 | 110 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 75 | 125 |
| 4:02.2 | 6,000m | 2:01.1 | 197 | 978 | 76 | 126 |
| 4:16.0 | 8,000m | 2:08.0 | 167 | 874 | 72 | 114 |
| 4:13.7 | 10,000m | 2:06.8 | 171 | 890 | 72 | 136 |
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Workout Graph
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