Marcus Selander 10000m BikeErg
10,000m
Meters
19:56.6
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 82 |
| Revolution Count | 1638 |
| Power/kg | 1.77 |
| Drag Factor | 77 |
March 15, 2021 22:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.6 | 10,000m | 1:59.6 | 204 | 1003 | 82 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 80 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 82 |
| 3:57.9 | 6,000m | 1:58.9 | 208 | 1015 | 81 |
| 4:02.2 | 8,000m | 2:01.1 | 197 | 978 | 80 |
| 3:39.0 | 10,000m | 1:49.5 | 267 | 1217 | 88 |
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Workout Graph
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