Marcus Selander 10000m BikeErg
10,000m
Meters
22:45.4
Time
2:16.5
Pace
293
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 69 |
| Revolution Count | 1575 |
| Power/kg | 1.19 |
| Drag Factor | 86 |
March 20, 2021 13:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:45.4 | 10,000m | 2:16.5 | 137 | 773 | 69 | 112 |
| 4:51.4 | 2,000m | 2:25.7 | 113 | 689 | 65 | 106 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 66 | 105 |
| 4:47.1 | 6,000m | 2:23.5 | 118 | 707 | 66 | 108 |
| 4:06.5 | 8,000m | 2:03.2 | 187 | 943 | 77 | 122 |
| 4:13.6 | 10,000m | 2:06.8 | 172 | 890 | 75 | 122 |
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Workout Graph
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