Marcus Selander 10000m BikeErg

10,000m

Meters

28:07.5

Time

2:48.7

Pace

315

Calories

126

Heart Rate

Average Watts73
Calories Per Hour550
RPM54
Revolution Count1530
Power/kg0.63
Drag Factor94

March 21, 2021 13:47:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
28:07.5 10,000m 2:48.7 73 550 54 126
4:30.4 2,000m 2:15.2 142 787 68 117
4:07.1 4,000m 2:03.5 186 938 75 137
8:40.9 6,000m 4:20.4 20 368 35 117
5:26.7 8,000m 2:43.3 80 576 56 127
5:22.3 10,000m 2:41.1 84 587 57 134

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Workout Graph

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