Marcus Selander 10000m BikeErg
10,000m
Meters
28:07.5
Time
2:48.7
Pace
315
Calories
126
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
RPM | 54 |
Revolution Count | 1530 |
Power/kg | 0.63 |
Drag Factor | 94 |
March 21, 2021 13:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
28:07.5 | 10,000m | 2:48.7 | 73 | 550 | 54 | 126 |
4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 68 | 117 |
4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 75 | 137 |
8:40.9 | 6,000m | 4:20.4 | 20 | 368 | 35 | 117 |
5:26.7 | 8,000m | 2:43.3 | 80 | 576 | 56 | 127 |
5:22.3 | 10,000m | 2:41.1 | 84 | 587 | 57 | 134 |
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Workout Graph
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