Marcus Selander 5000m SkiErg
5,000m
Meters
20:55.2
Time
2:05.5
Pace
327
Calories
174
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 69 |
March 26, 2021 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.2 | 5,000m | 2:05.5 | 177 | 909 | 30 | 174 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 31 | 177 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 32 | 181 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 29 | 176 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 30 | 160 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 32 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.