Marcus Selander 10000m BikeErg
10,000m
Meters
23:39.8
Time
2:21.9
Pace
287
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 68 |
| Revolution Count | 1623 |
| Power/kg | 1.06 |
| Drag Factor | 79 |
March 30, 2021 20:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:39.8 | 10,000m | 2:21.9 | 122 | 720 | 68 | 107 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 61 | 90 |
| 5:01.5 | 4,000m | 2:30.7 | 102 | 651 | 65 | 101 |
| 4:54.2 | 6,000m | 2:27.1 | 110 | 678 | 66 | 93 |
| 4:11.6 | 8,000m | 2:05.8 | 176 | 905 | 77 | 129 |
| 4:12.3 | 10,000m | 2:06.1 | 174 | 900 | 77 | 125 |
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Workout Graph
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