Marcus Selander 500m row
500
Meters
1:28.7
Time
1:28.7
Pace
50
Calories
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2026 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
May 25, 2021 18:02:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.7 | 500 | 1:28.7 | 502 | 2026 | 50 | 34 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 10 | 34 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 10 | 36 |
| 0:17.3 | 300 | 1:26.5 | 541 | 2161 | 10 | 35 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 9 | 36 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 9 | 32 |
Utmana Concept2 Sverige!