Marcus Selander 16:20 BikeErg
5,253m
Meters
16:20.9
Time
3:06.7
Pace
131
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 42 |
| Revolution Count | 688 |
| Power/kg | 0.47 |
| Drag Factor | 133 |
June 04, 2021 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:20.9 | 5,253m | 3:06.7 | 54 | 485 | 42 | 106 |
| 5:00.0 | 1,530m | 3:16.0 | 46 | 459 | 40 | 108 |
| 10:00.0 | 1,633m | 3:03.7 | 56 | 494 | 42 | 89 |
| 15:00.0 | 1,623m | 3:04.8 | 55 | 490 | 42 | 113 |
| 16:20.9 | 468m | 2:52.8 | 68 | 533 | 50 | 116 |
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Workout Graph
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