Marcus Selander 19:19 BikeErg

5,672m

Meters

19:19.6

Time

3:24.4

Pace

141

Calories

115

Heart Rate

Average Watts41
Calories Per Hour440
RPM47
Revolution Count913
Power/kg0.35
Drag Factor81

June 02, 2021 09:05:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
19:19.6 5,672m 3:24.4 41 440 47 115
5:00.0 1,355m 3:41.4 32 410 43 103
10:00.0 1,573m 3:10.7 50 473 51 109
15:00.0 1,499m 3:20.1 44 450 48 97
19:19.6 1,246m 3:28.3 39 433 47 153

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Workout Graph

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