Marcus Selander 19:19 BikeErg
5,672m
Meters
19:19.6
Time
3:24.4
Pace
141
Calories
115
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
RPM | 47 |
Revolution Count | 913 |
Power/kg | 0.35 |
Drag Factor | 81 |
June 02, 2021 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
19:19.6 | 5,672m | 3:24.4 | 41 | 440 | 47 | 115 |
5:00.0 | 1,355m | 3:41.4 | 32 | 410 | 43 | 103 |
10:00.0 | 1,573m | 3:10.7 | 50 | 473 | 51 | 109 |
15:00.0 | 1,499m | 3:20.1 | 44 | 450 | 48 | 97 |
19:19.6 | 1,246m | 3:28.3 | 39 | 433 | 47 | 153 |
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Workout Graph
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