Marcus Selander 35:00 row
8,247m
Meters
35:00.0
Time
2:07.3
Pace
525
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 108 |
June 05, 2021 18:50:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,247m | 2:07.3 | 170 | 883 | 23 | 149 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 126 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 137 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 146 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 160 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 155 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 150 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 175 |
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Workout Graph
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