Marcus Selander v0:30/r...2 BikeErg
986m
Meters
1:30.0
Time
1:31.2
Pace
49
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 986m |
| Overall Time | 1:30.0 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1883 |
| RPM | 78 |
| Revolution Count | 117 |
| Power/kg | 3.98 |
| Drag Factor | 190 |
June 07, 2021 12:46:08
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.0 | 986m | 1:31.2 | 460 | 1883 | 78 | |
| 0:30.0 | 262m | 1:54.5 | 233 | 1102 | 60 | |
| 1:00.0 | 724m | 1:22.8 | 615 | 2416 | 87 | |
| r0m |
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Workout Graph
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