Marcus Selander v0:30/r...2 BikeErg
994m
Meters
1:30.0
Time
1:30.5
Pace
49
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 994m |
| Overall Time | 1:30.0 |
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1922 |
| RPM | 80 |
| Revolution Count | 121 |
| Power/kg | 4.08 |
| Drag Factor | 211 |
June 09, 2021 09:38:23
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.0 | 994m | 1:30.5 | 472 | 1922 | 80 | 129 |
| 0:30.0 | 270m | 1:51.1 | 255 | 1178 | 64 | 105 |
| 1:00.0 | 725m | 1:22.7 | 617 | 2425 | 89 | 142 |
| r0m |
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Workout Graph
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