Marcus Selander v1:00/0:03r...2 SkiErg
137m
Meters
1:00.0
Time
3:38.9
Pace
6
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 142m |
| Overall Time | 1:04.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 34 |
| Stroke Count | 37 |
| Drag Factor | 52 |
June 30, 2021 13:20:27
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 34 | |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 37 | |
| r: 0:03 | 5m | |||||
| r5m |
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Workout Graph
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