Marcus Selander v1:00/0:01r...2 SkiErg
129m
Meters
1:00.0
Time
3:52.5
Pace
6
Calories
| Rest Distance | 1m |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 130m |
| Overall Time | 1:02.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 34 |
| Stroke Count | 37 |
| Drag Factor | 59 |
June 30, 2021 13:23:09
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 34 | |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 37 | |
| r: 0:01 | 1m | |||||
| r1m |
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Workout Graph
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