Marcus Selander 3744m BikeErg
3,744m
Meters
9:50.9
Time
2:37.8
Pace
98
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 48 |
| Revolution Count | 479 |
| Power/kg | 0.77 |
| Drag Factor | 161 |
September 28, 2021 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:50.9 | 3,744m | 2:37.8 | 89 | 606 | 48 | 113 |
| 2:28.4 | 800m | 3:05.5 | 55 | 488 | 41 | 105 |
| 1:58.6 | 1,600m | 2:28.2 | 107 | 669 | 52 | 117 |
| 1:59.2 | 2,400m | 2:29.0 | 106 | 664 | 51 | 116 |
| 2:00.6 | 3,200m | 2:30.7 | 102 | 651 | 51 | 117 |
| 1:24.1 | 3,744m | 2:34.5 | 95 | 626 | 50 | 110 |
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Workout Graph
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