Marcus Selander v800m/r...2 BikeErg
1,600m
Meters
2:33.3
Time
1:35.8
Pace
73
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,600m |
| Overall Time | 2:33.3 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1669 |
| RPM | 79 |
| Revolution Count | 202 |
| Power/kg | 3.44 |
| Drag Factor | 167 |
November 07, 2021 13:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:33.3 | 1,600m | 1:35.8 | 398 | 1669 | 79 | 141 |
| 1:26.2 | 800m | 1:47.7 | 280 | 1262 | 70 | 118 |
| 1:07.1 | 800m | 1:23.8 | 593 | 2341 | 91 | 164 |
| r0m |
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Workout Graph
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