Marcus Selander 30:00 BikeErg
15,345m
Meters
30:00.0
Time
1:57.3
Pace
524
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 71 |
| Revolution Count | 2133 |
| Power/kg | 1.88 |
| Drag Factor | 127 |
December 01, 2021 12:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,345m | 1:57.3 | 217 | 1046 | 71 | 142 |
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 70 | 111 |
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 67 | 130 |
| 15:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 71 | 148 |
| 20:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 70 | 151 |
| 25:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 71 | 152 |
| 30:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 77 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.