Marcus Selander 20:24 BikeErg
8,508m
Meters
20:24.1
Time
2:23.8
Pace
239
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 63 |
| Revolution Count | 1299 |
| Power/kg | 1.02 |
| Drag Factor | 99 |
January 22, 2022 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:24.1 | 8,508m | 2:23.8 | 118 | 704 | 63 | 122 |
| 5:00.0 | 1,846m | 2:42.5 | 82 | 580 | 63 | 103 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 63 | 110 |
| 15:00.0 | 2,147m | 2:19.7 | 128 | 741 | 63 | 128 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 66 | 137 |
| 20:24.1 | 168m | 2:23.4 | 119 | 708 | 62 | 135 |
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Workout Graph
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