Marcus Selander 500m SkiErg
500m
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
123
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 47 |
| Stroke Count | 84 |
| Drag Factor | 93 |
February 09, 2022 16:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 47 | 123 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 64 | 94 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 55 | 117 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 45 | 136 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 35 | 133 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 42 | 139 |
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Workout Graph
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