Marcus Selander 10000m BikeErg
10,000m
Meters
18:22.1
Time
1:50.2
Pace
365
Calories
142
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| RPM | 80 |
| Revolution Count | 1480 |
| Power/kg | 2.26 |
| Drag Factor | 106 |
April 17, 2022 18:48:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:22.1 | 10,000m | 1:50.2 | 261 | 1199 | 80 | 142 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 81 | 116 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 79 | 141 |
| 3:43.8 | 6,000m | 1:51.9 | 250 | 1159 | 79 | 145 |
| 3:35.2 | 8,000m | 1:47.6 | 281 | 1266 | 83 | 152 |
| 3:33.1 | 10,000m | 1:46.5 | 289 | 1295 | 81 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.