Marcus Selander 42195m row
42,195m
Meters
3:29:35.2
Time
2:29.0
Pace
2515
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 4657 |
| Drag Factor | 98 |
May 01, 2022 12:29:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29:35.2 | 42,195m | 2:29.0 | 106 | 664 | 22 | 139 |
| 18:06.3 | 4,000m | 2:15.7 | 140 | 781 | 23 | 138 |
| 18:56.9 | 8,000m | 2:22.1 | 122 | 719 | 23 | 139 |
| 19:19.6 | 12,000m | 2:24.9 | 115 | 695 | 23 | 138 |
| 19:02.1 | 16,000m | 2:22.7 | 120 | 713 | 23 | 133 |
| 17:53.2 | 20,000m | 2:14.1 | 145 | 798 | 24 | 149 |
| 21:00.6 | 24,000m | 2:37.5 | 89 | 607 | 21 | 145 |
| 24:21.2 | 28,000m | 3:02.6 | 57 | 497 | 18 | 134 |
| 19:26.9 | 32,000m | 2:25.8 | 113 | 688 | 23 | 137 |
| 20:45.2 | 36,000m | 2:35.6 | 93 | 619 | 21 | 137 |
| 20:33.5 | 40,000m | 2:34.1 | 95 | 628 | 22 | 141 |
| 10:09.7 | 42,195m | 2:18.8 | 131 | 749 | 24 | 154 |
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Workout Graph
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