Marcus Selander 2000m row
2,000
Meters
8:07.0
Time
2:01.7
Pace
127
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 112 |
August 17, 2022 10:56:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.0 | 2,000 | 2:01.7 | 194 | 938 | 127 | 25 | 155 |
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 16 | 26 | 141 |
| 0:58.4 | 500 | 1:56.8 | 220 | 1047 | 17 | 27 | 154 |
| 0:59.0 | 750 | 1:58.0 | 213 | 976 | 16 | 25 | 157 |
| 1:00.0 | 1,000 | 2:00.0 | 203 | 960 | 16 | 23 | 160 |
| 1:01.5 | 1,250 | 2:03.0 | 188 | 936 | 16 | 25 | 161 |
| 1:01.8 | 1,500 | 2:03.6 | 185 | 932 | 16 | 26 | 160 |
| 1:03.8 | 1,750 | 2:07.6 | 168 | 846 | 15 | 26 | 159 |
| 1:03.0 | 2,000 | 2:06.0 | 175 | 857 | 15 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 slow
erg.zone