Marcus Selander 2000m row
2,000m
Meters
8:07.0
Time
2:01.7
Pace
127
Calories
155
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 25 |
Stroke Count | 209 |
Drag Factor | 112 |
August 17, 2022 10:56:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 25 | 155 |
0:59.6 | 250m | 1:59.2 | 207 | 1011 | 26 | 141 |
0:58.4 | 500m | 1:56.8 | 220 | 1055 | 27 | 154 |
0:59.0 | 750m | 1:58.0 | 213 | 1033 | 25 | 157 |
1:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 | 160 |
1:01.5 | 1,250m | 2:03.0 | 188 | 947 | 25 | 161 |
1:01.8 | 1,500m | 2:03.6 | 185 | 937 | 26 | 160 |
1:03.8 | 1,750m | 2:07.6 | 168 | 879 | 26 | 159 |
1:03.0 | 2,000m | 2:06.0 | 175 | 902 | 27 | 155 |
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2 slow
erg.zone