Marcus Selander 930m BikeErg
930m
Meters
1:36.7
Time
1:43.9
Pace
37
Calories
126
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| RPM | 80 |
| Revolution Count | 130 |
| Power/kg | 2.69 |
| Drag Factor | 117 |
October 03, 2022 12:11:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:36.7 | 930m | 1:43.9 | 311 | 1371 | 80 | 126 |
| 0:49.8 | 500m | 1:39.6 | 354 | 1519 | 83 | 111 |
| 0:47.0 | 931m | 1:49.0 | 270 | 1228 | 78 | 143 |
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Week6 - Time Trial 4K - Amazing Pace - Bike
erg.zone