Marcus Selander 500c row
7,703m
Meters
35:19.1
Time
2:17.5
Pace
500
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 131 |
October 25, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.1 | 7,703m | 2:17.5 | 134 | 762 | 21 | 144 |
| 6:21.3 | 1,538m | 2:03.9 | 184 | 932 | 23 | 147 |
| 6:57.2 | 1,553m | 2:14.3 | 144 | 797 | 22 | 145 |
| 7:35.5 | 1,548m | 2:27.1 | 110 | 678 | 20 | 137 |
| 7:45.9 | 1,585m | 2:26.9 | 110 | 679 | 21 | 137 |
| 6:39.1 | 1,480m | 2:14.8 | 143 | 791 | 23 | 158 |
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Workout Graph
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