Marcus Selander 0:43 SkiErg
191m
Meters
0:43.7
Time
1:54.3
Pace
13
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 38 |
Stroke Count | 28 |
Drag Factor | 95 |
November 03, 2022 20:05:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:43.7 | 191m | 1:54.3 | 234 | 1104 | 38 |
0:43.7 | 191m | 1:54.3 | 234 | 1104 | 38 |
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Week1 - Day1 - Amazing Pace - Ski
erg.zone