Marcus Selander 0:43 row
187m
Meters
0:43.6
Time
1:56.5
Pace
12
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 18 |
| Drag Factor | 104 |
November 14, 2022 11:25:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.6 | 187m | 1:56.5 | 221 | 1060 | 25 |
| 0:43.6 | 187m | 1:56.5 | 221 | 1060 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week1 - Day1 - Amazing Pace - Row
erg.zone