Marcus Selander 0:31 row
141m
Meters
0:31.8
Time
1:52.7
Pace
10
Calories
101
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 14 |
| Drag Factor | 98 |
November 29, 2022 18:03:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.8 | 141m | 1:52.7 | 244 | 1140 | 26 | 101 |
| 0:31.8 | 141m | 1:52.7 | 244 | 1140 | 26 | 101 |
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Week2 - Day1 - Amazing Pace - Row
erg.zone