Marcus Selander 11:34 BikeErg
4,505m
Meters
11:34.1
Time
2:34.0
Pace
120
Calories
101
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
RPM | 62 |
Revolution Count | 728 |
Power/kg | 0.83 |
Drag Factor | 89 |
December 04, 2022 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
11:34.1 | 4,505m | 2:34.0 | 96 | 629 | 62 | 101 |
5:00.0 | 1,899m | 2:37.9 | 89 | 605 | 64 | 118 |
10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 64 | 83 |
11:34.1 | 545m | 2:52.6 | 68 | 534 | 54 | 104 |
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Workout Graph
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