Marcus Selander 932m row
932m
Meters
3:34.0
Time
1:54.8
Pace
67
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 92 |
March 09, 2023 17:52:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.0 | 932m | 1:54.8 | 231 | 1096 | 23 | 152 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 24 | 141 |
| 1:37.8 | 932m | 1:53.1 | 241 | 1130 | 23 | 165 |
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Week6 - Time Trial 2K - Amazing Pace - Row
app.erg.zone