Marcus Selander 2000m row
2,000m
Meters
7:39.6
Time
1:54.9
Pace
139
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 92 |
March 10, 2023 11:33:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 24 | 163 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 156 |
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 23 | 168 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 23 | 164 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 25 | 167 |
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Week6 - Time Trial 2K - Amazing Pace - Row
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