Marcus Selander 3:18 SkiErg
625m
Meters
3:18.3
Time
2:38.6
Pace
37
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 70 |
March 13, 2023 16:58:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.3 | 625m | 2:38.6 | 88 | 601 | 28 | 139 |
| 3:18.3 | 625m | 2:38.6 | 88 | 601 | 28 | 139 |
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Week1 - Day3 - Amazing Pace - Ski
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