Marcus Selander 1:03 SkiErg
280
Meters
1:03.5
Time
1:53.3
Pace
19
Calories
124
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 40 |
| Stroke Count | 42 |
| Drag Factor | 84 |
March 25, 2023 10:29:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 280 | 1:53.3 | 240 | 1126 | 40 | 124 |
| 1:03.5 | 280 | 1:53.3 | 240 | 1126 | 40 | 124 |
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Week2 - Day1 - Amazing Pace - Ski
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