Marcus Selander 1:03 SkiErg

280m

Meters

1:03.5

Time

1:53.3

Pace

19

Calories

124

Heart Rate

Average Watts240
Calories Per Hour1126
Stroke Rate40
Stroke Count42
Drag Factor84

March 25, 2023 10:29:47

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Week2 - Day1 - Amazing Pace - Ski
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03.5 280m 1:53.3 240 1126 40 124
1:03.5 280m 1:53.3 240 1126 40 124

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Workout Graph

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