Marcus Selander 1:03 SkiErg
280m
Meters
1:03.5
Time
1:53.3
Pace
19
Calories
124
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 40 |
| Stroke Count | 42 |
| Drag Factor | 84 |
March 25, 2023 10:29:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 280m | 1:53.3 | 240 | 1126 | 40 | 124 |
| 1:03.5 | 280m | 1:53.3 | 240 | 1126 | 40 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week2 - Day1 - Amazing Pace - Ski
app.erg.zone