Marcus Selander 19:55 BikeErg
10,044m
Meters
19:55.5
Time
1:59.0
Pace
338
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 76 |
| Revolution Count | 1535 |
| Power/kg | 1.8 |
| Drag Factor | 96 |
May 07, 2023 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.5 | 10,044m | 1:59.0 | 208 | 1014 | 76 | 153 |
| 5:00.0 | 2,261m | 2:12.6 | 150 | 815 | 70 | 126 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 81 | 163 |
| 15:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 79 | 162 |
| 19:55.5 | 2,524m | 1:57.0 | 218 | 1050 | 78 | 163 |
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Workout Graph
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