Marcus Selander 7:13 SkiErg
1,655m
Meters
7:13.2
Time
2:10.8
Pace
100
Calories
149
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 29 |
Stroke Count | 217 |
Drag Factor | 72 |
May 08, 2023 07:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:13.2 | 1,655m | 2:10.8 | 156 | 837 | 29 | 149 |
5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 159 |
7:13.2 | 506m | 2:11.6 | 153 | 828 | 29 | 140 |
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Workout Graph
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