Marcus Selander 22:06 SkiErg
5,018m
Meters
22:06.3
Time
2:12.1
Pace
301
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 685 |
| Drag Factor | 83 |
May 12, 2023 07:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.3 | 5,018m | 2:12.1 | 152 | 821 | 31 | 155 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 140 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 159 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 153 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 161 |
| 22:06.3 | 485m | 2:10.2 | 159 | 845 | 32 | 163 |
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Workout Graph
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