Marcus Selander 15:00 BikeErg
6,123m
Meters
15:00.0
Time
2:26.9
Pace
167
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 58 |
| Revolution Count | 876 |
| Power/kg | 0.95 |
| Drag Factor | 83 |
August 04, 2023 17:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,123m | 2:26.9 | 110 | 679 | 58 | 117 |
| 3:00.0 | 1,206m | 2:29.2 | 105 | 662 | 57 | 118 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 48 | 120 |
| 9:00.0 | 1,222m | 2:27.2 | 110 | 676 | 56 | 117 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 65 | 116 |
| 15:00.0 | 1,217m | 2:27.9 | 108 | 672 | 65 | 117 |
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Workout Graph
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