Marcus Selander 12:18 BikeErg
4,858m
Meters
12:18.1
Time
2:31.9
Pace
131
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 58 |
| Revolution Count | 712 |
| Power/kg | 0.87 |
| Drag Factor | 108 |
August 06, 2023 16:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:18.1 | 4,858m | 2:31.9 | 100 | 643 | 58 | 125 |
| 3:00.0 | 1,184m | 2:32.0 | 100 | 642 | 58 | 130 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 59 | 131 |
| 9:00.0 | 1,183m | 2:32.1 | 99 | 641 | 58 | 119 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 59 | 124 |
| 12:18.1 | 82m | 3:40.7 | 33 | 412 | 53 | 123 |
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Workout Graph
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