Marcus Selander 45:47 BikeErg
24,146
Meters
45:47.8
Time
1:53.7
Pace
850
Calories
122
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 61 |
| Revolution Count | 2806 |
| Power/kg | 2.13 |
| Drag Factor | 215 |
September 25, 2023 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:47.8 | 24,146 | 1:53.7 | 237 | 1117 | 850 | 61 | 122 |
| 5:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 86 | 59 | 119 |
| 10:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 94 | 62 | 115 |
| 15:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 95 | 62 | 123 |
| 20:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 59 | 122 |
| 25:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 86 | 59 | 120 |
| 30:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 92 | 61 | 130 |
| 35:00.0 | 2,773 | 1:48.1 | 276 | 1251 | 104 | 64 | 128 |
| 40:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 100 | 64 | 120 |
| 45:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 92 | 61 | 118 |
| 45:47.8 | 430 | 1:51.1 | 255 | 1176 | 15 | 63 | 130 |
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Workout Graph
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